cali.

7th day in cali…its gorgeous here but i just dont feel right…but really learning a lot about myself.. God’s using the people i meet to show me what kind of person i am and how much i have to depend on him for EVERYTHING i n my life

  • May 17, 2012, 4:26am

          1 note

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moreconfidenceplease: Pesto Turkey Club This lightened sandwich swaps cheese for decadent pesto, which is full of metabolism-boosting olive oil and pine nuts. Add in an apple, and you’ve got a delicious lunch for less than 400 calories. Ingredients: Prepared pesto, pumpernickel bread, turkey, turkey bacon, romaine lettuce leaves, tomato, apple Calories: 390 

moreconfidenceplease:

Pesto Turkey Club

This lightened sandwich swaps cheese for decadent pesto, which is full of metabolism-boosting olive oil and pine nuts. Add in an apple, and you’ve got a delicious lunch for less than 400 calories. 

Ingredients: Prepared pesto, pumpernickel bread, turkey, turkey bacon, romaine lettuce leaves, tomato, apple 

Calories: 390 

myfitness-app: Follow these tips to brighten your morning! Stretch. It’s a wonderful way to loosen your joints and increase flexibility. It will also get rid of any knots in your muscles from sleeping! You can try yoga or meditation, too. Take a shower. Showers wake you up and will leave you feeling fresh and ready for the day! Make your bed. You’ll be less likely to get back in and it will make you feel productive! Eat a healthy breakfast. It’s the most important meal of the day, so give your body the calories and nutrients it needs! Turn on some music. It’ll leave you feeling happy, relaxed, and ready for the day! Wear something cute. You’ll be feeling confident and comfortable all day long! To save time, prepare your outfit the night before. Read an inspirational quote. Find one that motivates you! Wake up early. Give yourself plenty of time to get ready in the morning. If you’re less rushed, you’ll be in a better mood for the rest of the day. Drink a tall glass of water. It’ll get you hydrated and feeling good! Make a list of things you want to accomplish. Reward yourself at the end of the day if you complete all of your tasks. A list will help keep you focused and satisfied when you can check everything off!

myfitness-app:

Follow these tips to brighten your morning!

  1. Stretch. It’s a wonderful way to loosen your joints and increase flexibility. It will also get rid of any knots in your muscles from sleeping! You can try yoga or meditation, too.

  2. Take a shower. Showers wake you up and will leave you feeling fresh and ready for the day!

  3. Make your bed. You’ll be less likely to get back in and it will make you feel productive!

  4. Eat a healthy breakfast. It’s the most important meal of the day, so give your body the calories and nutrients it needs!

  5. Turn on some music. It’ll leave you feeling happy, relaxed, and ready for the day!

  6. Wear something cute. You’ll be feeling confident and comfortable all day long! To save time, prepare your outfit the night before.

  7. Read an inspirational quote. Find one that motivates you!

  8. Wake up early. Give yourself plenty of time to get ready in the morning. If you’re less rushed, you’ll be in a better mood for the rest of the day.

  9. Drink a tall glass of water. It’ll get you hydrated and feeling good!

  10. Make a list of things you want to accomplish. Reward yourself at the end of the day if you complete all of your tasks. A list will help keep you focused and satisfied when you can check everything off!

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theautobible: Maserati MC12 by Philipp Lücke on Flickr.

theautobible:

Maserati MC12 by Philipp Lücke on Flickr.

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